First, I want to set the record straight. I don’t have celiac disease nor am I gluten intolerant. . . in the traditional way of thinking. However, after talking to my doctor a little over a year ago and telling her about my joint pain, she suggested I try gluten…
Obvious or not, healthy lunch prep starts BEFORE we go to the grocery store. We’ve all had the experience, I’m sure, where we go to the grocery store hungry and come home with more than we really needed and sometimes, things we would never usually buy nor eat! I’ve come…