The Delicate Balancing Act During Crisis and Finding Harmony Montana City Yoga December 21, 2020 December 21, 2020Selfcare covid, finding balance, mental health, psychology Dig deep. . . Rise above. . . Be present. . . Cherish the moment. . . What doesn’t kill you will make you stronger. . . Get tough or die. .. This is my self-talk lately. Sounds a little confusing, right? Some days I don’t know how to dig… Continue reading