This is my favorite go to meal when I’m cooking for just myself. And the best part is, it’s great any time of the day!
I start with either sweet cream butter olive oil or caramelized garlic oil. After slightly heating it up in the pan, (I use cast iron but any pan will do), I break the spinach up and add that next. ACE Fitness magazine recently published an article said when spinach is ripped or shredded, it releases (Insert big word here that I don’t remember) which actually makes it more nutritionally rich! Bonus! I then add the cherubs, basil (there’s our prebiotic for the day, and no, that’s not a typo – we do need both prebiotics and probiotics), Parmesan cheese and feta cheese. Lightly scramble the eggs and add them last. Top it off with a dash of red pepper or a Cajun spice to add a little kick.
This unique blend of foods creates a wonderful flavor! Compliment this with a side of avacado toast and you have yourself a SIMPLE healthy, wholesome meal for one!
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